It’s time to learn about beer meditations.Ī lot of people have this preconceived notion that meditation is all about “emptying your mind of all thought” and mentally detaching yourself into some otherworldly state of mind. This is kind of normal routine works, but you’re missing out on something special. Then, you plop your ass in front of the TV while munching on dinner and gulping down some fizzy hops. It’s whatever is easiest with the least amount of effort. Maybe a microwave dinner, pizza or burger paired with whatever beer you have in the fridge. The one thing that you can look forward to now is getting some grub and maybe even knocking back a brew or two. You need this downtime to recover from all of the stupid meetings, endless emails, last-minute urgent tasks, arguments with coworkers and overdue deadlines. You barely make it.Īfter setting foot inside your home and unloading all of your crap, all you really want to do is just vegetate and chill the fuck out for the rest of the night. You’ve got just enough energy left in your tank to stay awake on your commute home. All of the craziness, bullshit and chaos has beaten you down, but not beaten you out.
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